You don't have to have personal experience with eating disorders or body dysmorphia to gain from this episode. We all have a relationship with food and we all can relate to a desire for physical health and wellness. Have you tried diets and exercise in order to manifest the body you want? Maybe it's more about the way you think about food and exercise that is showing up in your results. Check out this episode and see if any of the suggestions herein resonate with you. You may discover the key to your perfect body.
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Credit to my Audio Producer: Mike Crippen
