I had been noticing that I was having some negative reactions when others did not respond favorably to me discussing meditation. The most recent experience was at the end of my interview for the Anxiety Relief Summit, which led me to sitting with my thoughts and formulating this episode. If you think that meditation isn't for you, then this is the episode for you.
Subscribe and follow me
https://drwilliamspodcast.com
Email: hello@drwilliamspodcast.com
Tweet me: @DrWilliamspod
Facebook: https://www.facebook.com/profile.php?id=100083574212058
Instagram: https://www.instagram.com/drwilliamspodcast/
Sign up for your 1-week FREE trial of Patreon:
If you love the podcast and want an ad-free experience, you can check out my Patreon for exclusive content and early access to all episodes.
https://patreon.com/user?u=79486265&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator
Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.
Credit to my Audio Producer: Mike Crippen