Do you have a fear of bugs? Most people are not fans and if they are, they are labeled as “weird”. I used to despise bugs until something happened which changed my life and how I interact with spiders and insects forever. I guess I fall into the “weird” category now but you've got to listen to understand how this change drastically improved my state of mental health well-being. In this episode I discuss entomophobia (fear of insects) specifically but I also touch on other well-known phobias, the mainstream mental health position on them, and what I believe to be the only real cause behind all phobic fears. If you have accepted a phobia to be part of who you are, maybe it's time to think about things a bit differently and squash that label once and for all!
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Credit to my Audio Producer: Mike Crippen
